Private

Service Description

Are you interested in the benefits of yoga but feel uncomfortable about joining a group class at a yoga studio? Have you ever considered private yoga? The benefits of private yoga sessions: Each session is completely tailored to your body, your lifestyle, your intentions, challenges and goals. All poses will be modified and personal to your body and mind. You will experience positive shifts and improvements far more quickly than a public class. Together we will create a personal practice that you can integrate into your every day life to provide you with a toolbox for whenever you need it. Practice from the comfort of your own home. DISCLAIMER: I understand that I am taking part in yoga at my own risk. I understand that the physical practice of yoga can be strenuous at times and injuries can occur. I am fully aware of the risks and hazards that can occur. It is my responsibility to consult a physician regarding my participation. I am responsible for the limitations of my own body in a yoga class.