Candlelit Restore-8pm

Service Description

Deep Yin and soft Restorative. Exhale the stale energy of the week behind and inhale the new beginnings. Poses are held for typically 3-5 minutes to allows the connective tissues to release. A necessity, an anecdote for modern living. Please self-assess your payment. Those who are financially stretched please use one of the following coupon codes at checkout: 'everythingwillbeok'- £3 class I have also found a beautiful small business on Etsy who make the most wonderful restorative yoga aid boxes to enhance your practice. This is not an affiliation, I just love them! https://www.etsy.com/uk/listing/1179505410/peace-of-mind-yoga-gift-box-holistic N x DISCLAIMER: I understand that I am taking part in yoga at my own risk. I understand that the physical practice of yoga can be strenuous at times and injuries can occur. I am fully aware of the risks and hazards that can occur. It is my responsibility to consult a physician regarding my participation. I am responsible for the limitations of my own body in a yoga class.